The beginning of Autumns colors! |
Brian & Naomi |
Enter right....Ta Da!!.... a little balance with Wise Earth Ayurveda Spice grinding. We had a great turn out this weekend as we shared the art of Masala making. Brian was even able to get out of the Orchard to join us.
Autumn spices |
Brian roasting |
Naomi & Lisa |
Lynn |
We also shared the art of making Water Kefir. Really such a simple way to add the health benefits of pro-biotics to your diet. My little Kefir grains have grown like crazy, and I needed to find them new homes. Everyone had the chance to taste my Strawberry-Lemon Kefir water. Awesome - if I do say so myself!! Many of my extra Kefir grains went to new homes today, and I hope everyone will be very happy with all the amazing beverages that they'll be able to make.
Bruce & Ida |
Mary Jo |
Lisa & Kit |
Bob & Teresa |
Lighting the offering |
Kitchari w/ Heirloom Tomatoes
1/2 cup Basmati rice - rinsed
1/2 cup yellow mung dal rinsed
4 cup water or more
2 cloves garlic minced (1-2 Tbs)
2 inches ginger peeled & minced
Basic Kitchari with Heirloom Tomatoes |
2-3 Tbs Autumn spice blend or
1/4 tsp cumin seeds
1 tsp coriander seeds
1 heaping tsp dried oregano
1 tsp dulse flakes
Red Pepper flakes
Heirloom Tomatoes
Put everything into a pot and bring to a boil. Reduce heat to medium and cook covered. You can cook it uncovered (which will reduce gas) but you'll need to add more water throughout the cooking process.
Cook for 30-45 min checking texture of beans for completion.
Salt & add Red Pepper flakes to taste
While Kitchari is simmering - Saute Heirloom Tomatoes in a little olive oil
Add a couple of Tbs of Autumn spice blend or one Tbs of
dried basil.
Put Kitchari on a platter and surround it with tomatoes - garnish with cilantro
Wonderful, warm and tasty!
Blessings to all!
Warm Autumn kisses!
Namaste`
Naomi
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