|Cutting our pie wedge|
Remove from boiling water and blot dry with towels. Carefully cut away the hard stem creating a "V" or pie shaped wedge. Take two of the leaves and weave the cut out areas together. This will create a nice flat uniform area to work with. The two leaves will fit together like puzzle pieces. Now comes the fun part. Add whatever yummy items work for your constitution. Then roll as you would roll Sushi. You can tuck the ends in or leave them open.
|Fitting the wedges together|
Rice tossed with South River Miso Honey Dressing
Sliced Heirloom Tomato
Roll it all tightly and enjoy. This can be easily wrapped in parchment paper and carrier to school or work for lunch. Pack a small container with extra dressing for dipping. Have fun creating different combinations!
Remember it's Vata season: Eat warm, soft, unctuous (oily) foods, and stick to a routine!